Thursday 16 July 2015

Tom Dingjan Is An Experienced Fitness Expert

Tom Dingjan is a certified personal fitness trainer with a vast experience of almost 15 years. Based in Australia, he has been helping people in achieving their fitness goals. He assure people to stay in shape with his highly esteemed guidance and motivation. After completing his Bachelor in Sports and Recreation from a renowned State University, he moved to Australia. He believes in creating healthy lifestyle by exercising regularly and taking proper diet. Since pursuing a career in the health and fitness industry, he has worked with many famous personalities, sport stars, body builders, athletes, and celebrity clients.

Tom Dingjan has expertise in all levels of fitness areas such as weight training, strength and conditioning, sport specific training, muscle gain, functional and whole body exercises, strength training, fat loss management, and body sculpting. He also provides group classes of circuit training, endurance sports, aerobics, strength training, yoga, spinning and cardiovascular conditioning. He owns a gym where he helps clients of all age group in achieving their fitness goals. He also guides his clients mentally which lead to improved physical health and well being. Some of his programs are specifically designed to stimulate fat burning metabolism, heal some muscular imbalances, minor injuries, sprains and rehabilitation of body.

Tom Dingjan has traveled to many countries and worked in various health clubs, gyms and recreational centers. That is the reason, he has a huge clientele base around the world. He also runs a fitness blog to help people in improving their quality of life by remaining fit and taking healthy food. Owing to his dedication and hard work, he has many fitness and nutrition articles published in a variety of respected national magazines and journals. When not busy, he likes to spends his quality time with his family. He loves to go on vacations.